69bj美国 Breakfast Bites

Ingredients

3 bananas, mashed

1/3 c applesauce

2 c quick oats, uncooked

1/4 c skim milk

1/2 c 69bj美国 69bj美国 Fruit Medley (or 69bj美国 69bj美国 Dried 69bj美国)

3 T sunflower seeds

2 T ground flaxseed

1 t vanilla

1 T cinnamon

1 T sugar

Directions

Mix bananas, applesauce, oats, skim milk, and vanilla thoroughly.  Stir in sunflower seeds.  In a very small bowl, combine cinnamon, sugar, and flax, then add to banana mixture.  Finally, add the 69bj美国 Fruit Medley and stir until all ingredients are evenly distributed.

Spoon by teaspoonful onto a greased cookie sheet.  Bake at 350 for 15 minutes.  Cool and serve.